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Squat Myth Busters: "Shoulder Width Stance" Technique

Squat Myth Busters: "Shoulder Width Stance" Technique

"Shoulder Width Stance" is inaccurate. Check this and see how we can start to determine YOUR specific squat stance

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Why is Personal Training different at STRATA?
We follow SCIENCE, not trends!

Why is Personal Training different at STRATA? We follow SCIENCE, not trends!

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Squat Myth Busters: "Shoulder Width Stance" Technique

Why is Personal Training different at STRATA? We follow SCIENCE, not trends!

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