PTS, FIS, Stott Pilates, Mat and Reformer Certified, Athletic Performance Taping, RTS Educated
Founder of Exercise Therapy by Kim
Personal trainer Kim Smith brings to Strata fifteen years of comprehensive experience in the fitness industry. During her diverse career, she has had the opportunity to practice in a clinical setting, providing therapeutic exercises to chiropractic, physiotherapist and RMT patients alike.
Kim enjoys supporting her clients in pursuit of their goals by coaching them to challenge their bodies responsibly as they explore the exercise process. She teaches them how to exercise safely and how to optimize their training strategically.
Kim’s guiding philosophy is to assist her clients in becoming stronger from the inside out.