© 2019 Strata Fitness Enterprise Inc. 

 

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17705 Leslie St. Unit 16+17

L3Y 3E3

Newmarket, Ontario

905-235-4041

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Why is Personal Training different at STRATA? We follow SCIENCE, not trends!

November 24, 2016

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Detailed Client Experience - L.N.

December 20, 2017

I attended one of Brandon’s demonstrations in January 2017, recommended to me by a friend who had been working with him and had very impressive results for sciatica pain. I too was very impressed at the demonstration with the personalized and holistic approach of Brandon’s work.

After suffering for several years with severe lower back pain, knee osteoarthritis, and struggles with weight, I had tried many other methods to find relief, with no success. Massage, acupuncture, ultrasound, laser, chiropractic and pain relievers did nothing to ease the pain and it was getting worse. I became unable to perform basic activities like walking, shopping, or household chores without having to stop and rest every few minutes. My mobility had become so restricted I was at the point of giving up and trying to just live with it.

Upon learning of Brandon’s unique approach to managing over-all health and exercising to treat the whole person, not just an isolated part of the body, I decided I would make a last attempt at improving my condition to live a more productive life. I began working with him nearly one year ago and am truly a new person! It begins with a very comprehensive review of your condition and all the factors affecting your daily life. Then through slow and gradual work-outs twice per week, with continual monitoring, reassessment, and adjustment of my program by Brandon, I began to be able to walk longer without pain, and to improve my balance and posture, which relieved my back and knee pain quite quickly. I have also lost over 40 pounds and feel amazing! I have new energy and am able to do all the things I want to do again without pain or stress. It has truly given me a new lease on life and I could not be happier with my results. At age 60 I had resigned myself to being “old” but now I feel years younger than I did last year at this time.

Brandon  and his staff at Strata Internal Performance treat their clients with customized routines, patience, caring, and total commitment to their work. They make each person feel that their progress is of the utmost importance to them and it definitely shows in the results that they are able to guide you to achieve.  This goes far beyond the usual personal training, it is a whole-body personalized approach to changing your life in many ways, and is adapted to each person’s individual needs. It is not the cookie-cutter, one-size-fits-all approach of most gyms and trainers.  

I highly recommend you try Strata Internal Performance if you are just tired of living with pain and want to reclaim your life. It is the only thing that worked for me after more than five years of trying so many other treatments that did not succeed. I have observed that the clientele at Strata is of all ages and stages of physical health, including some in their 60’s and 70’s, proving it is never too late to change your health and your life. I never thought I could do this but I DID, with Brandon’s specialized knowledge, commitment, interest and patience.   

If you will contact Brandon or attend one of his demonstrations I know you will be intrigued to discover more about this highly successful and unique approach to fitness. There are no high-pressure sales tactics or long term commitments demanded, just a genuine interest in each person’s individuality and a strong desire to help you see lasting and rewarding results. 

L.N. 

 

 

 

 

 

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